Wednesday - Dance Studio B - 118: 1:00 pm - 1:50 pm
Description:
This is not a class for the faint of heart!.... But it will be TONS of fun! Our most advanced group of dancers will be challenged with choreography that I give them after seeing their abilities, and will have opportunities to come up with and teach their own choreography to the rest of the class! I look forward to seeing all of the creativity and hard work from these students! This is a year long class and students will be asked to commit to attending for the entire year. Comfortable clothing and tap shoes should be worn to class. Students will be performing in a Winter Showcase on January 19th as well as the Spring Dance Show in May (16th-19th). Parents please view and sign our syllabus containing more details about the shows and pertinent dance class information. It is located here on our website. Click on Programs - Dance - Dance Department or at this link: https://fphrc.groupzu.com/page/view/dance.
Requirements:
Been approved by Annie Knoedler to be at this difficulty level in dance. Parents are required to view and sign the dance department syllabus available at: https://fphrc.groupzu.com/page/view/dance and parents new to the dance department need to attend a Mandatory Parent Meeting on Monday, October 2nd at 7pm.
Wednesday - Dance Studio B - 118: 1:00 pm - 1:50 pm
Description:
This is not a class for the faint of heart!.... But it will be TONS of fun! Our most advanced group of dancers will be challenged with choreography that I give them after seeing their abilities, and will have opportunities to come up with and teach their own choreography to the rest of the class! I look forward to seeing all of the creativity and hard work from these students! This is a year long class and students will be asked to commit to attending for the entire year. Comfortable clothing and tap shoes should be worn to class. Students will be performing in a Winter Showcase on January 19th as well as the Spring Dance Show in May (16th-19th). Parents please view and sign our syllabus containing more details about the shows and pertinent dance class information. It is located here on our website. Click on Programs - Dance - Dance Department or at this link: https://fphrc.groupzu.com/page/view/dance.
Requirements:
Been approved by Annie Knoedler to be at this difficulty level in dance. Parents are required to view and sign the dance department syllabus available at: https://fphrc.groupzu.com/page/view/dance and parents new to the dance department need to attend a Mandatory Parent Meeting on Monday, October 2nd at 7pm.
Hey kids, do you lack confidence dribbling the ball, maybe shooting? Or maybe you don't know the rules of the game. Come learn how to play team basketball. You will be more fit, grow in confidence, and learn some valuable skills. Come work as a team with us and learn how this game can be fun!
Hey kids, do you lack confidence with a soccer ball? Or maybe you don't know the rules of the game. Come learn how to play Futsal, which is indoor soccer with an emphasis on ball control. You will be more fit, grow in confidence, and learn some valuable skills. Come work as team with us and learn how this game can be fun!
Want to work in the AV booth at the center or at your church? This class ground zero for all things church tech. You'll learn how to run the soundboard, 🎧 setup a stage, 🎤mix worship, 🎸 run lyrics on the computer, 🎵 control lights, work with video, and more! 😎
*this class is a prerequisite to helping in the booth at FPHRC for events.
This class is a handbuilding/wheel throwing choice class for students wanting pottery time in the evenings after the school day is done.
Students will study/improve their skills in:
-wheelwork
-handbuilding
-sculptural
-trimming
-carving
-glazing
There will be demos throughout the weeks, social time with fellow pottery students, opportunity for fun joint projects, and a sculptural goal as well. Music, fellowship, fun and, as always, an excellent pottery education from your teacher. Students signed up for this class will also have access to the other open studio times as well.
Please bring a pottery notebook for sketching and note taking. Moleskins (blank) or hard spiral bound blank sketchbooks are ideal.
Students will build strength, improve speed, agility, and coordination. This program is designed for each student to set fitness goals as we track and conquer them. Train at your own pace and build self-confidence with a preset number of timed exercises with a partner or on teams. Strength and cardio training through circuits is so much more fun in a group setting. Together we will work on self-defense with boxing skills and drills. Instructor will provide the boxing gloves and punch mitts. No contact other than the gloves to the mitts. If you prefer, you may bring your own. Challenge your core strength with throw downs, planks, bucket carry and so much more to build lean muscle! Have you ever tried a pull up or a sandbag squat? Learn how here! Warm up to cool down will be packed full of fun fitness and challenges. Class will either start or finish with a game for more teamwork fun and good sportsmanship. Come join Miss Kristin, AFAA (Aerobics & Fitness Association of America), Certified Group Fitness Instructor.
Students 12-16 years old will build strength, improve speed, agility, and coordination. This program is designed for each student to set fitness goals as we track and conquer them. Train at your own pace and build self-confidence with a preset number of timed exercises with a partner or on teams. Together we will work on self-defense with boxing skills and drills. Instructor will provide the boxing gloves and punch mitts. No contact other than the gloves to the mitts. Challenge your core strength with throw downs, planks, bucket carry and so much more to build lean muscle! Have you ever tried a pull up or a sandbag squat? Learn how here! Circuit training is a powerful tool for fitness that we will utilize. Warm up to cool down will be packed full of fun fitness and challenges. Class will either start or finish with a game for more teamwork fun and good sportsmanship. Join Miss Kristin AFAA (Aerobics & Fitness Association of America), Certified Group Fitness Instructor for this class offering! Please bring water and athletic shoes. A mouth guard is suggested for the boxing part of the class.
Students will build strength, improve speed, agility, and coordination. This program is designed for each student to set fitness goals as we track and conquer them. Train at your own pace and build self-confidence with a preset number of timed exercises with a partner or on teams. Strength and cardio training through circuits is so much more fun in a group setting. Together we will work on self-defense with boxing skills and drills. Instructor will provide the boxing gloves and punch mitts. No contact other than the gloves to the mitts. If you prefer, you may bring your own. Challenge your core strength with throw downs, planks, bucket carry and so much more to build lean muscle! Have you ever tried a pull up or a sandbag squat? Learn how here! Warm up to cool down will be packed full of fun fitness and challenges. Class will either start or finish with a game for more teamwork fun and good sportsmanship. Come join Miss Kristin, AFAA (Aerobics & Fitness Association of America), Certified Group Fitness Instructor.
Teens 13-15 years old will build strength, improve speed, agility, and coordination. This program is designed for each student to set fitness goals as we track and conquer them. Train at your own pace and build self-confidence with a preset number of timed exercises with a partner or on teams. Together we will work on self-defense with boxing skills and drills. Instructor will provide the boxing gloves and punch mitts. No contact other than the gloves to the mitts. If you prefer, you may bring your own. Challenge your core strength with throw downs, planks, bucket carry and so much more to build lean muscle! Have you ever tried a pull up or a sandbag squat?
Learn how here! Warm up to cool down will be packed full of fun fitness and challenges. Class will either start or finish with a game for more teamwork fun and good sportsmanship. Join Miss Kristin AFAA (Aerobics & Fitness Association of America), Certified Group Fitness Instructor for this brand new class offering! Please bring water and athletic shoes. A mouthguard is recommended for the boxing part of the class.