Tuesday - Dance Studio A - 116: 12:00 pm - 12:50 pm
Description:
Join us for a dynamic and uplifting class designed to build strength, improve technique, and boost stamina. In this supportive and energetic environment, dancers will focus on enhancing flexibility, balance, alignment, and coordination—all essential elements for safe and powerful movement.
This class blends traditional conditioning exercises with Pilates-based training to develop a strong core, resulting in cleaner lines, improved posture, and greater overall control.
Beyond physical growth, this is also a space to connect with fellow dancers, build confidence, and encourage one another to keep progressing.
Come ready to challenge yourself, strengthen your body, and enjoy the process—because growth is even better when it’s fun!
Tuesday - Dance Studio A - 116: 12:00 pm - 12:50 pm
Description:
Join us for a dynamic and uplifting class designed to build strength, improve technique, and boost stamina. In this supportive and energetic environment, dancers will focus on enhancing flexibility, balance, alignment, and coordination—all essential elements for safe and powerful movement.
This class blends traditional conditioning exercises with Pilates-based training to develop a strong core, resulting in cleaner lines, improved posture, and greater overall control.
Beyond physical growth, this is also a space to connect with fellow dancers, build confidence, and encourage one another to keep progressing.
Come ready to challenge yourself, strengthen your body, and enjoy the process—because growth is even better when it’s fun!
Tuesday - Dance Studio A - 116: 12:00 pm - 12:50 pm
Description:
Join me in this specially designed class aimed at enhancing your technique and stamina. Throughout our sessions, we will focus on flexibility, balance, correct alignment, and coordination. This class is not only an opportunity to strengthen your skills but also a chance to form new friendships.
Our goal is to create a supportive and encouraging environment where dancers can push themselves to grow stronger. Alongside traditional conditioning exercises, we will incorporate Pilates to develop a solid core foundation, leading to cleaner lines and a joyful learning experience.
Come ready to challenge yourself and have fun in our dance conditioning class!
Thursday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Description:
This class is for dancers who need to improve their strength and coordination along with their technique. We will start by stretching for a bit along with some cardio work - then we move into circuit training with weights. Our goal is to not just be dancers but strong dancers!
Tuesday - Dance Studio A - 116: 12:00 pm - 12:50 pm
Description:
Join me in this specially designed class aimed at enhancing your technique and stamina. Throughout our sessions, we will focus on flexibility, balance, correct alignment, and coordination. This class is not only an opportunity to strengthen your skills but also a chance to form new friendships.
Our goal is to create a supportive and encouraging environment where dancers can push themselves to grow stronger. Alongside traditional conditioning exercises, we will incorporate Pilates to develop a solid core foundation, leading to cleaner lines and a joyful learning experience.
Come ready to challenge yourself and have fun in our dance conditioning class!
Welcome to our dance conditioning class! This specially designed program aims to enhance dancers' technique and stamina by focusing on various aspects. Throughout the sessions, we will emphasize flexibility, balance, correct alignment, and coordination. It's not only an opportunity to strengthen your skills but also a chance to form new friendships. Our goal is to create a supportive environment where dancers can push themselves to grow stronger. In addition to traditional conditioning exercises, we will incorporate Pilates to cultivate a solid core foundation, resulting in cleaner lines and a joyful learning experience.
Welcome to our dance conditioning class! This specially designed program aims to enhance dancers' technique and stamina by focusing on various aspects. Throughout the sessions, we will emphasize flexibility, balance, correct alignment, and coordination. It's not only an opportunity to strengthen your skills but also a chance to form new friendships. Our goal is to create a supportive environment where dancers can push themselves to grow stronger. In addition to traditional conditioning exercises, we will incorporate Pilates to cultivate a solid core foundation, resulting in cleaner lines and a joyful learning experience.
Thursday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Description:
This class is for dancers who need to improve their strength and coordination along with their technique. We will start by stretching for a bit along with some cardio work - then we move into circuit training with weights. Our goal is to not just be dancers but strong dancers!
Monday - Dance Studio A - 116: 9:00 am - 12:00 pm
Tuesday - Dance Studio A - 116: 9:00 am - 12:00 pm
Wednesday - Dance Studio A - 116: 9:00 am - 12:00 pm
Thursday - Dance Studio A - 116: 9:00 am - 12:00 pm
Description:
AUG. 5-8 Firmly Planted IGNITE summer camps all start with 30 minutes of group chapel followed by 2 1/2 hours of specialty camps designed to ignite your student's faith. Cost includes a camp t-shirt. Step into an enriching experience at our advanced dance camp for teens! Join me for intensive ballet sessions coupled with strength training, culminating in a small but captivating performance. Together, we'll intertwine prayer, dance, and soak up the summer sun with uplifting worship music. Dive into creative expression with props and perhaps even engage in a delightful crafting session. Let's relish in fellowship and fortify ourselves during this summer break!
During this 30 minute session students will focus on improving their dance technique and be given exercises for building strength. Students will be challenged and taught according to their specific desires and needs that could help to take to them the next level.