Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes.
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes.
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes.
Students will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Ms. Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, age appropriate resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Practicing skills at home will be encouraged. Many new and exciting games like spiderball, parachute play with sharks, scooter relays, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Our class will also discuss basic nutrition and the fruit of the Spirit regularly. Please be on time for our warm up at the very beginning and have your student use the restroom before class.
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please be on time for our warm up at the very beginning and have your student use the restroom before class. Bring water & athletic shoes.
Foundations in Personal Finance is a practical, powerful life-changing personal finance class. Parents desire to prepare their teens to launch successfully into the real world. Most teens [even college-age students] will admit to being ill-prepared to handle money responsibly. This class will teach them to think and plan long-term. It addresses the 4 key areas: work, spending, saving, & giving. This class emphasizes character development which is vital to making wise money decisions. This class is designed to have parents and teens team-up to learn and apply the life-transforming principles contained in this 16-week course. After taking this class, most teens will be more confident, less stressed, have stronger money convictions, and relationships. This class is a MUST for your teen to be "financially literate" and ready to be a good steward of their money/resources.
Requirements:
Only for students ages 15-19 years old. Students must work with parents on their weekly take-home activity assignments. Parents have a great opportunity to share their life experiences with money. Students must do their weekly textbook reading and video watching online before each class time.
Foundations in Personal Finance is a practical, powerful life-changing personal finance class. Parents desire to prepare their teens to launch successfully into the real world. Most teens [even college-age students] will admit to being ill-prepared to handle money responsibly. This class will teach them to think and plan long-term. It addresses the 4 key areas: work, spending, saving, & giving. This class emphasizes character development which is vital to making wise money decisions. This class is designed to have parents and teens team-up to learn and apply the life-transforming principles contained in this 16-week course. After taking this class, most teens will be more confident, less stressed, have stronger money convictions, and relationships. This class is a MUST for your teen to be "financially literate" and ready to be a good steward of their money/resources.
Requirements:
Only for students ages 12-14 years old. Students must work with parents on their weekly take-home activity assignments. Parents have a great opportunity to share their life experiences with money. Students must do their weekly textbook reading and video watching online before each class time.