Classes


 

Status Class Name
Class = Full
Ages Teacher Term Category
Barbell Basics - Thur Age 15-18 Devin Kvalvik Winter/Spring 2021 Physical Fitness
Schedule: Thursday - Outside: 12:00 pm - 12:50 pm
Description:Learn the basics of powerlifting, increases strength and build muscle. Wear workout attire.
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:2
Admin Tier:Class Override
Admin Fee:$32, Term Total = $32
Class Fee:$72.00
Supply Fee:$0.00
Barbell Basics - Tues Age 15-18 Devin Kvalvik Winter/Spring 2021 Physical Fitness
Schedule: Tuesday - Outside: 12:00 pm - 12:50 pm
Description:Learn the basics of powerlifting, increases strength and build muscle. Wear workout attire.
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:2
Admin Tier:Class Override
Admin Fee:$32, Term Total = $32
Class Fee:$72.00
Supply Fee:$0.00
Barbell Basics A Age 14-19 Devin Kvalvik Fall 2021 Physical Fitness
- General Fitness
Schedule: Tuesday - Shop: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes.
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Class Override
Admin Fee:$32, Term Total = $32
Class Fee:$72.00
Supply Fee:$0.00
Barbell Basics A Age 14-19 Devin Kvalvik Spring 2022 Physical Fitness
- General Fitness
Schedule: Tuesday - Auditorium: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes.
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Class Override
Admin Fee:$32, Term Total = $32
Class Fee:$72.00
Supply Fee:$0.00
Barbell Basics A Age 14-19 Devin Kvalvik Fall 2022 Physical Fitness
- General Fitness
Schedule: Tuesday - Auditorium: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes.
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$4, Term Total = $64
Class Fee:$82.00
Supply Fee:$0.00
Barbell Basics A Age 14-19 Devin Kvalvik Spring 2023 Physical Fitness
- General Fitness
Schedule: Tuesday - Auditorium: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes.
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$4, Term Total = $64
Class Fee:$82.00
Supply Fee:$0.00
Barbell Basics A Age 15-19 Devin Kvalvik Fall 2023 Physical Fitness
- Weight Training
Schedule: Monday - Weight Room: 2:00 pm - 2:50 pm
Description:Lifting heavy weight safely, being able to control your body, building strength and muscle sets you up to live a long and healthy life. Barbell Basics is based off of the three powerlifting movements, squat, bench and dead lift. Learning to master the three powerlifting movements at a young age will set your kids up for long and healthy relationship with strength training.
Requirements:Water bottle and workout clothes
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$4.00, Term Total = $64
Class Fee:$87.00
Supply Fee:$0.00
Barbell Basics B Age 14-19 Devin Kvalvik Fall 2021 Physical Fitness
- General Fitness
Schedule: Thursday - Shop: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Class Override
Admin Fee:$32, Term Total = $32
Class Fee:$72.00
Supply Fee:$0.00
Barbell Basics B Age 14-19 Devin Kvalvik Spring 2022 Physical Fitness
- General Fitness
Schedule: Thursday - Auditorium: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Class Override
Admin Fee:$32, Term Total = $32
Class Fee:$72.00
Supply Fee:$0.00
Barbell Basics B Age 14-19 Devin Kvalvik Fall 2022 Physical Fitness
- General Fitness
Schedule: Thursday - Auditorium: 2:00 pm - 2:50 pm
Description:Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes
Requirements:
Assistants:
Homework:None
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$4, Term Total = $64
Class Fee:$82.00
Supply Fee:$0.00

© 2023 All rights Reserved. | Privacy Policy | Community Guidelines | Powered by GroupZu