GroupZu Barbell Basics A class

Barbell Basics A

Name

Class
Number

Teacher

Co-Teachers

Date Created/
Last Updated

Barbell Basics A

No Co-Teachers

05/11/2023 08:31 am/
07/10/2023 04:31 pm

Class Details
Floating Class:	No
Term:	Fall 2023
Description:	Lifting heavy weight safely, being able to control your body, building strength and muscle sets you up to live a long and healthy life. Barbell Basics is based off of the three powerlifting movements, squat, bench and dead lift. Learning to master the three powerlifting movements at a young age will set your kids up for long and healthy relationship with strength training.
Requirements:	Water bottle and workout clothes
Requires Teacher Approval:	No
Category:	Physical Fitness - Weight Training
Age(s):	15yrs - 19yrs+
Positions & Enrollment Min/Max:
Class Duration:	1 Hour(s)
Class Frequency:	2 Hour Classes per Week
Billable Hours Per Week:	1
Admin Tier:	Elective
Admin Fee:	$4.00, Term Total = $64
Class Fee:	$87
Supply Fee:	$0
Created:	05/11/2023 8:31am/dkvalvik
Last Updated:	07/10/2023 4:31pm/kkrasko

Class Schedules
Day	Room	Period	Time
Monday	Auxiliary Room (201)	2:00	2:00 pm 2:50 pm

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