Barbell Basics A

Name Class
Number
Teacher Co-Teachers Date Created/
Last Updated
Barbell Basics A
Devin Kvalvik

No Co-Teachers

05/11/2023 08:31 am/
07/10/2023 04:31 pm
Class Details
Floating Class:No
Term: Fall 2023
Description:Lifting heavy weight safely, being able to control your body, building strength and muscle sets you up to live a long and healthy life. Barbell Basics is based off of the three powerlifting movements, squat, bench and dead lift. Learning to master the three powerlifting movements at a young age will set your kids up for long and healthy relationship with strength training.
Requirements:Water bottle and workout clothes
Requires Teacher Approval:No
Category:Physical Fitness - Weight Training
Age(s):15yrs - 19yrs+
Positions & Enrollment Min/Max:
Class Duration:1 Hour(s)
Class Frequency:2 Hour Classes per Week
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$4.00, Term Total = $64
Class Fee:$87
Supply Fee:$0
Created:05/11/2023 8:31am/dkvalvik
Last Updated:07/10/2023 4:31pm/kkrasko
Class Schedules
DayRoomPeriodTime
MondayAuxiliary Room (201)2:002:00 pm
2:50 pm

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