Monday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Wednesday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Description:
Ballet Upper Level 2 (Formerly Ballet 3 Teen)- In this class students will learn more complicated combinations, work to achieve their splits, assemble, double pirouettes, fuetes, hold arabesque in releve, use of correct arms and head, improved posture, strength, turn-out, balance, flexibility and coordination from the previous year. I look forward to seeing the progress that students will make throughout the year! This class will extend to a full 60 minutes (1 HOUR LONG) to allow us to have enough time to cover all of our barre and skills etc. Please try to arrive on time at 4:00 and we will conclude at 5:00. This is a yearlong class and students will be performing in all four performances for our Spring Dance Show “For Such A Time As This” . Dress Rehearsal and Shows are April 23-26. This Class will be in Show A and B. PLEASE READ our syllabus containing more details about the shows and pertinent dance class information is located here in the class files and on our website. Click on Programs - Dance. Mandatory new parent meeting over Zoom at 7pm September 15th. Spring semester’s Admin fee includes the $25 show costume rental fee. There will be an optional $10 show t-shirt.
Requirements:
Beginning Ballet and approval of the teacher/department. It is highly recommended to take Ballet Strength & Technique, Dance Conditioning or a conditioning PE class as well.
Monday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Wednesday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Description:
Ballet Upper Level 2 (Formerly Ballet 3 Teen)- In this class students will learn more complicated combinations, work to achieve their splits, assemble, double pirouettes, fuetes, hold arabesque in releve, use of correct arms and head, improved posture, strength, turn-out, balance, flexibility and coordination from the previous year. I look forward to seeing the progress that students will make throughout the year! This class will extend to a full 60 minutes (1 HOUR LONG) to allow us to have enough time to cover all of our barre and skills etc. Please try to arrive on time at 4:00 and we will conclude at 5:00.
This is a year long class. This class will be performing in one of our Christmas Shows the weekend of December 10-12 and in our Spring Dance Recital May 20-23. More details to come. Please read our Dance Department Syllabus that is attached to this class (and can also be found on the dance page of our website) for more pertinent class and department information. A $25 costume fee will be included in the Spring Semester’s Admin Fee.
Requirements:
Ballet 2 Teen and approval of the teacher/department and taking the Ballet Strength and Technique or Dance Conditioning Class.
Please bring a water bottle and foam roller to class, as well as wear tights, leotard, skirt and ballet shoes with hair up in a bun.
Tuesday - Dance Studio A - 116: 3:30 pm - 4:50 pm
Thursday - Dance Studio A - 116: 3:30 pm - 4:50 pm
Description:
Ballet Upper Level 3 - This advanced-level ballet class is designed for experienced dancers who are ready to deepen their training and refine their pointe work. Students will work on both soft shoe and intermediate pointe technique, with a strong emphasis on building endurance, strength, and control.
Class will focus on the essential elements of dancing en pointe, including proper spinal alignment, turnout from the hips, strong ankle support, precise foot articulation, and balanced body placement. These foundational principles will be revisited regularly to ensure safe and effective technique.
Enrollment in a Dance Conditioning or Strength & Technique class is highly encouraged to support muscular development and prevent injury.
This is a year-long commitment, and consistent attendance and punctuality are expected. Dancers must wear appropriate ballet attire: pink tights, leotard, ballet skirt, soft ballet shoes, and pointe shoes. Hair must be neatly secured in a bun.
This is a yearlong class and students will be performing in all four performances for our Spring Dance Show “For Such A Time As This” . Dress Rehearsal and Shows are April 23-26. This Class will be in Show A and B. PLEASE READ our syllabus containing more details about the shows and pertinent dance class information is located here in the class files and on our website. Click on Programs - Dance. Mandatory new parent meeting over Zoom at 7pm September 15th. Spring semester’s Admin fee includes the $25 show costume rental fee. There will be an optional $10 show t-shirt.
Join us for a challenging and rewarding year of growth, discipline, and artistry in both soft and pointe shoes!
Tuesday - Dance Studio A - 116: 3:30 pm - 4:50 pm
Thursday - Dance Studio A - 116: 3:30 pm - 4:50 pm
Description:
This advanced-level ballet class is designed for experienced dancers who are ready to deepen their training and refine their pointe work. Students will work on both soft shoe and intermediate pointe technique, with a strong emphasis on building endurance, strength, and control.
Class will focus on the essential elements of dancing en pointe, including proper spinal alignment, turnout from the hips, strong ankle support, precise foot articulation, and balanced body placement. These foundational principles will be revisited regularly to ensure safe and effective technique.
Enrollment in a Dance Conditioning or a PE class is highly encouraged to support muscular development and prevent injury.
This class will perform in Show A & B of our Spring Dance Show in April. Please read the Dance Department Syllabus for all the details. Spring Admin fee includes a $25 costume rental fee.
Join us for a challenging and rewarding year of growth, discipline, and artistry in both soft and pointe shoes!
Requirements:
Dancers must first complete 2+ years of Ballet UL2 as well as 1 year of UL Pointe Technique and have teacher recommendation. Dancers must wear appropriate ballet attire: pink tights, leotard, ballet skirt, soft ballet shoes, and pointe shoes. Hair must be neatly secured in a bun.
Tuesday - Dance Studio B - 118: 4:00 pm - 4:50 pm
Thursday - Dance Studio B - 118: 4:00 pm - 4:50 pm
Description:
This advanced-level ballet class is designed for experienced dancers who are ready to deepen their training and refine their pointe work. Students will work on both soft shoe and intermediate pointe technique, with a strong emphasis on building endurance, strength, and control.
Class will focus on the essential elements of dancing en pointe, including proper spinal alignment, turnout from the hips, strong ankle support, precise foot articulation, and balanced body placement. These foundational principles will be revisited regularly to ensure safe and effective technique.
Enrollment in a Dance Conditioning or Strength & Conditioning class is highly encouraged to support muscular development and prevent injury.
This is a year-long commitment, and consistent attendance and punctuality are expected. This class will be performing in one of our Christmas Shows the weekend of December 10-12 and in our Spring Dance Recital May 20-23. More details to come. Please read our Dance Department Syllabus that is attached to this class for more pertinent class and department information. A $25 costume fee will be included in the Spring Semester’s Admin Fee.
Join us for a challenging and rewarding year of growth, discipline, and artistry in soft shoes!
Requirements:
Successful completion of 2 or more years of Ballet UL2, 1 year of the UL Point Technique class and teacher approval.
Dancers must wear appropriate ballet attire: pink tights, leotard, ballet skirt, soft ballet shoes, and pointe shoes. Hair must be neatly secured in a bun.
In this fun and engaging class, we will be experimenting with making explosions and reactions. Each student will be provided a science journal which will be used to ask a question, form a hypothesis, conduct the experiment, observe and conclude.
Requirements:
Due to the experiments, students must be able to listen and follow instructions well.
Lifting heavy weight safely, being able to control your body, building strength and muscle sets you up to live a long and healthy life. Barbell Basics is based off of the three powerlifting movements, squat, bench and dead lift. Learning to master the three powerlifting movements at a young age will set your kids up for long and healthy relationship with strength training.
Lifting heavy weight safely, being able to control your body, building strength and muscle sets you up to live a long and healthy life. Barbell Basics is based off of the three powerlifting movements, squat, bench and dead lift. Learning to master the three powerlifting movements at a young age will set your kids up for long and healthy relationship with strength training
Intro level to weight lifting. Learning how to do a barbell back squat, barbell dead lift and barbell bench press. Building strength and confidence in the weight room and in life. Bring water bottle and workout clothes.
Lifting heavy weight safely, being able to control your body, building strength and muscle sets you up to live a long and healthy life. Barbell Basics is based off of the three powerlifting movements, squat, bench and dead lift. Learning to master the three powerlifting movements at a young age will set your kids up for long and healthy relationship with strength training.