Welcome to our dance conditioning class! This specially designed program aims to enhance dancers' technique and stamina by focusing on various aspects. Throughout the sessions, we will emphasize flexibility, balance, correct alignment, and coordination. It's not only an opportunity to strengthen your skills but also a chance to form new friendships. Our goal is to create a supportive environment where dancers can push themselves to grow stronger. In addition to traditional conditioning exercises, we will incorporate Pilates to cultivate a solid core foundation, resulting in cleaner lines and a joyful learning experience.
Welcome to our dance conditioning class! This specially designed program aims to enhance dancers' technique and stamina by focusing on various aspects. Throughout the sessions, we will emphasize flexibility, balance, correct alignment, and coordination. It's not only an opportunity to strengthen your skills but also a chance to form new friendships. Our goal is to create a supportive environment where dancers can push themselves to grow stronger. In addition to traditional conditioning exercises, we will incorporate Pilates to cultivate a solid core foundation, resulting in cleaner lines and a joyful learning experience.
Thursday - Dance Studio A - 116: 4:00 pm - 4:50 pm
Description:
This class is for dancers who need to improve their strength and coordination along with their technique. We will start by stretching for a bit along with some cardio work - then we move into circuit training with weights. Our goal is to not just be dancers but strong dancers!
Monday - Dance Studio A - 116: 9:00 am - 12:00 pm
Tuesday - Dance Studio A - 116: 9:00 am - 12:00 pm
Wednesday - Dance Studio A - 116: 9:00 am - 12:00 pm
Thursday - Dance Studio A - 116: 9:00 am - 12:00 pm
Description:
AUG. 5-8 Firmly Planted IGNITE summer camps all start with 30 minutes of group chapel followed by 2 1/2 hours of specialty camps designed to ignite your student's faith. Cost includes a camp t-shirt. Step into an enriching experience at our advanced dance camp for teens! Join me for intensive ballet sessions coupled with strength training, culminating in a small but captivating performance. Together, we'll intertwine prayer, dance, and soak up the summer sun with uplifting worship music. Dive into creative expression with props and perhaps even engage in a delightful crafting session. Let's relish in fellowship and fortify ourselves during this summer break!
During this 30 minute session students will focus on improving their dance technique and be given exercises for building strength. Students will be challenged and taught according to their specific desires and needs that could help to take to them the next level.
During this 30 minute session students will focus on improving their dance technique and be given exercises for building strength. Students will be challenged and taught according to their specific desires and needs that could help to take to them the next level.
Exclusive one-on-one instruction focused on hip hop and lyrical dance. This is a chance to tailor your dancer's progress at their own pace. This is for dancers seeking to improve their technique, work on current dance combos outside of a class setting, and improve dance skills.
Exclusive one-on-one instruction focused on hip hop and lyrical dance. This is a chance to tailor your dancer's progress at their own pace. This is for dancers seeking to improve their technique, work on current dance combos outside of a class setting, and improve dance skills.
Unlock your full dance potential with personalized one-on-one instruction tailored to your goals, level, and style. Whether you're a beginner or a seasoned dancer, private lessons offer focused attention, customized choreography, and detailed feedback to help you grow and thrive.
From classical ballet to hip-hop, contemporary, and more—your training will be uniquely designed to match your interests and aspirations. Discover the joy of dance, refine your technique, and express yourself with confidence.
Let’s elevate your dance journey together!