Fitness Foundations 2A

Name Class
Number
Teacher Co-Teachers Date Created/
Last Updated
Fitness Foundations 2A
FF2A Kristin Krasko

No Co-Teachers

06/15/2023 02:00 pm/
07/13/2023 01:16 pm
Class Details
Floating Class:No
Term: Fall 2023
Description:Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please be on time for our warm up at the very beginning and have your student use the restroom before class. Bring water & athletic shoes.
Requirements:
Requires Teacher Approval:No
Category:Physical Fitness - General Fitness
Age(s):9yrs - 12yrs
Positions & Enrollment Min/Max:
Class Duration:1 Hour(s)
Class Frequency:1 Hour Class per Week
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$4.00, Term Total = $64
Class Fee:$89
Supply Fee:$6
Created:06/15/2023 2:00pm/kkrasko
Last Updated:07/13/2023 1:16pm/kkrasko
Class Schedules
DayRoomPeriodTime
MondayAuditorium (002)11:0011:00 am
11:50 am

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