Fitness Foundations 1A

Name Class
Number
Teacher Co-Teachers Date Created/
Last Updated
Fitness Foundations 1A
Kristin Krasko

No Co-Teachers

06/20/2024 05:25 pm/
07/15/2024 09:13 am
Class Details
Floating Class:No
Term: Fall 2024
Description:Students will develop understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA-Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, body weight strength training, basic sports movements, interval training, and some fun self defense moves. Practicing skills at home will be encouraged. Many new and exciting games like spiderball, sharks, sprout, pinball, and tower topple. As well as scooters relays, dodgeball, parachute play, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork and good sportsmanship. Our class will also discuss basic nutrition and the fruit of the Spirit regularly. Please be on time for our warm ups at the very beginning and have your student use the restroom before class.
Requirements:Bring water and athletic shoes.
Requires Teacher Approval:No
Category:Physical Fitness - General Fitness
Age(s):5yrs - 8yrs
Positions & Enrollment Min/Max: Student : 6/20 (Waitlist)
Class Duration:1 Hour(s)
Class Frequency:1 Hour Class per Week
Billable Hours Per Week:1
Admin Tier:Elective
Admin Fee:$5, Term Total = $80
Class Fee:$90
Supply Fee:$6
Created:06/20/2024 5:25pm/kkrasko
Last Updated:07/15/2024 9:13am/kkrasko
Class Schedules
DayRoomPeriodTime
MondayGymnasium (GYM)10:0010:00 am
10:50 am

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