Ages 5-8 years old will develop understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA-Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, body weight strength training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as scooters relays, dodgeball, parachute play, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork and good sportsmanship.
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$32, Term Total = $32
Class Fee:
$72.00
Supply Fee:
$3.00
Fitness Foundations 2A
Ages 9yr-12yr
Kristin Krasko
Fall 2021
Physical Fitness
- General Fitness
Schedule:
Description:
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$32, Term Total = $32
Class Fee:
$72.00
Supply Fee:
$3.00
Fitness Foundations 2B
Ages 9yr-12yr
Kristin Krasko
Fall 2021
Physical Fitness
- General Fitness
Schedule:
Description:
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$32, Term Total = $32
Class Fee:
$72.00
Supply Fee:
$3.00
Fitness Foundations 2C
Ages 9yr-12yr
Kristin Krasko
Fall 2021
Physical Fitness
- General Fitness
Schedule:
Description:
Children ages 9-12 years old will develop a strong understanding of a safe and effective workout in a fun and encouraging environment. Each class builds on the last class to improve agility, strength, coordination, balance, and flexibility. Join Miss Kristin, (AFAA- Aerobics, and Fitness Association of America), Certified Group Fitness Instructor. Together we will work through obstacle courses, resistance and bodyweight training, basic sports movements, interval training, and some fun self defense moves. Many new and exciting games like spiderball, sprout, pinball, and tower topple. As well as tug of war, dodgeball, scooter and relay races, and much more! This program is designed for each child to build confidence in their abilities, at their own level of fitness, while learning teamwork, and good sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$32, Term Total = $32
Class Fee:
$72.00
Supply Fee:
$3.00
Cardio, Weights, Fun & Done A
Ages 12yr-18yr
Kristin Krasko
Fall 2021
Physical Fitness
- General Fitness
Schedule:
Description:
Young ladies will build the athlete within them that will produce results! Students will learn how to develop a safe and effective workout in a fun and encouraging environment. Through various types of small equipment, ladies will be strengthened, motivated, and build confidence. Focus will be on interval, strength, core, and self defense training. Classes will help students also gain coordination, agility, and sculpt lean muscle. Training at each student's pace is key to success. All fitness levels are invited to join Miss Kristin, AFAA (Aerobics & Fitness Association of America), Certified Group Fitness Instructor for this new class offering. This will be a fun full body workout warm up to cooldown. An energizing game will be added to the end of class from time to time to grow teamwork and sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$32, Term Total = $32
Class Fee:
$124.00
Supply Fee:
$0.00
Cardio, Weights, Fun & Done B
Ages 12yr-18yr
Kristin Krasko
Fall 2021
Physical Fitness
- General Fitness
Schedule:
Description:
Young ladies will build the athlete within them that will produce results! Students will learn how to develop a safe and effective workout in a fun and encouraging environment. Through various types of small equipment, ladies will be strengthened, motivated, and build confidence. Focus will be on interval, strength, core, and self defense training. Classes will help students also gain coordination, agility, and sculpt lean muscle. Training at each student's pace is key to success. All fitness levels are invited to join Miss Kristin, AFAA (Aerobics & Fitness Association of America), Certified Group Fitness Instructor for this new class offering. This will be a fun full body workout warm up to cooldown. An energizing game will be added to the end of class from time to time to grow teamwork and sportsmanship. Please bring water & athletic shoes. Fitness mat is optional.
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$32, Term Total = $32
Class Fee:
$124.00
Supply Fee:
$0.00
Keyboard Typing Essentials: Middle School
Ages 12yr-14yr
Bob Runnells
Fall 2021
Computer Technology
- Typing
Schedule:
Description:
Get started or improve your keyboard typing skills. Beginning to intermediate levels. In-lab instructor guides student through fun exercises, games and skills tests using Typing.com and other games. Bring your own computer or use a lab one. Need a google account; in-class verification may be required
Homework: 1+hr/wk
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$64, Term Total = $64
Class Fee:
$40.00
Supply Fee:
$5.00
Office Software: Getting Started with Docs, Sheets, & Slides
Ages 14yr-19yr+
Bob Runnells
Fall 2021
Computer Technology
Schedule:
Description:
The course will consist of 3 sections over one semester to cover word processing, spreadsheets and presentation software. Beginning to intermediate-level skill-building, mainly in Google Docs, Sheets, Slides. Functionality to be covered will be very similar to that available in Microsoft Office, Libre Office (open source) and other emerging products (e.g., Canva). Become familiar with the menus, learn to format text, graphics and tables for professional-looking documents. Set your own style that you can use for all your projects. Tips & Tricks to increase productivity. Get ready for college or work. Don’t get lost in the software. Helping you avoid using the Lord’s name in vain. Coursework can be as fun as students want to make it. Bring your own computer or use one in the lab. Requires google/gmail/classroom personal account; Beginners are OK, but the qualified student should know their way around a keyboard.
Homework: 2 hr/wk
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1.5
Admin Tier:
Class Override
Admin Fee:
$80, Term Total = $80
Class Fee:
$65.00
Supply Fee:
$0.00
Keyboard Typing Essentials - High School
Ages 14yr-18yr
Bob Runnells
Fall 2021
Computer Technology
- Typing
Schedule:
Description:
Get started or improve your keyboard typing skills. Beginning to intermediate levels. In-lab instructor guides student through fun exercises, games and skills tests using Typing.com and other tools. Bring your own computer or use a lab one.
Homework: 1+hr/wk
Requirements:
Assistants:
Homework:
None
Billable Hours Per Week:
1
Admin Tier:
Class Override
Admin Fee:
$64, Term Total = $64
Class Fee:
$40.00
Supply Fee:
$5.00
Hip Hop Jazz Junior
Ages 8yr-11yr
Alexa Kehler
Fall 2021
Dance
- Hip Hop
Schedule:
Description:
Join us as and have fun as we groove to contemporary Christian music and learn a mix of hip hop and jazz. Dance moves will always be conservative. Students should come to class wearing shoes and clothes easy to dance in. Jazz shoes may be worn but are not necessary. Dancers will have the opportunity to share a dance at our Winter Showcase (December 6th/7th) and our Spring Show. The Spring Show is scheduled for the weekend of May 20th and 21st at 6:00 PM, with more details to come at the mandatory parent meeting in the fall. Students taking multiple classes (or siblings) receive 25% off their second class taken with the same instructor. Fees may be paid monthly or by semester. Costume fees for the Spring Show are due at Spring registration. (Estimated $25 to rent.) Wear clothes and shoes easy to dance in. Students are encouraged to stretch and practice what they learn in class at home a few minutes each day.